Welcome to NutriGoddess

At NutriGoddess, we believe every woman deserves to feel vibrant, balanced, and deeply connected to her body. Founded by Elizabeth Blumberg, RD, LDN, a holistic dietitian nutritionist, health coach, and wellness visionary with over 30 years of experience, NutriGoddess was born from a simple truth — your hormones, energy, and mood are not problems to fix… they are sacred signals guiding you home to yourself.

The NutriGoddess Framework (N.U.T.R.I)

Nourish:

Balance blood sugar and nourish your cells.

Unwind:

Reduce stress and reset your nervous system.

Transform:

Rebuild habits that align with your feminine rhythm.

Restore:

Support gut and hormone harmony.

Integrate:

Create sustainable practices for long-term vitality.

Where Science, Spirit & Femininity Unite

Our approach blends functional nutrition, modern science, and feminine wisdom to help women harmonize their hormones, rebalance their metabolism, and restore radiance from the inside out. Through personalized care programs, educational resources, and transformative retreats, NutriGoddess offers a holistic path to thriving in every phase of womanhood — from menstruation to menopause and beyond.

The NutriGoddess Promise

To every woman who has felt tired, overwhelmed, or disconnected from her body —

this is your invitation to remember your divine design.

Through nourishment, awareness, and aligned action, you can feel powerful, peaceful, and radiant again.

Because when a woman’s body is in harmony, her whole life transforms.

Elizabeth Blumberg

RD, LDN, CPT, RYT-200

My passion for nutrition started early — from a food-obsessed kid to a carb-loving teen fascinated by how what we eat shapes how we feel. Growing up in a restaurant family only deepened that curiosity and appreciation for food as connection, creativity, and care.

At 18, I became a certified personal trainer and discovered the powerful link between movement, mind, and nourishment. Yet even as I pursued “healthy living,” I spent years struggling with fatigue, mood swings, and hormone imbalances — from PMS to PMDD. I did what most women do: I went to doctors and specialists, followed every recommendation, and checked every box. But nothing seemed to address the "why" behind what was happening in my body.

That frustration became the turning point. I began studying the body as an integrated system — learning how stress, sleep, gut health, and emotional energy all influence hormones. I discovered that food isn’t just fuel; it’s information that communicates with your biochemistry and can either restore or disrupt your natural rhythm.

I earned my Clinical Nutrition and Dietetics license in 1998 and spent years working alongside functional medicine mentors who taught me to look beyond symptoms and uncover root causes. Over time, I learned how to bring the body back into harmony — and that healing the hormones means healing the whole woman: mind, body, and spirit.

Now, more than three decades later, I’m still as passionate as ever. I listen with empathy because I’ve lived it. Helping women reconnect to their inner wisdom and experience true balance — physical, emotional, and energetic — is not just my profession. It’s my purpose. ♥

Meet Our NutriGoddess Founder

Apply For NutriGoddess Today

Take control of your health — your transformation starts today.